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Roatan Vortex Breakfast Program

28 Mar

When I lived on Roatan, I would take a stroll on the beach every morning, walking along the water’s edge, feeling the warm sand squish between my toes, the salty Caribbean Sea lapping at my ankles while… I swatted away the sand fleas! Yes, paradise has its downsides too.

The other thing I would do while on these morning jaunts was rescue starfish. I don’t know the technicalities of why it happens, but I would encounter a few (or more) starfish washed up on the beach. I’d pick them up, marvel at their unique beauty, wade out to slightly deeper water (not too deep mind you, my fear of water kicks in once the water line gets above my waist) and return the starfish to their home; surely saving them from being eaten by a passing bird or drying out in the intense heat emitting from the sun.

Was I making a difference? With each starfish I returned to the sea, my mind would wander to the parable about this very endeavour. Could I rescue them all? Heck no! But I’m sure it made a difference to the ones I did; and knowing I’m not the only one with this mindset, so many starfish are being saved. I tried this once with Portuguese-man-of-war. That wasn’t quite as successful, actually, getting stung on my arms and legs was the deciding factor in only attempting that once. Sorry Portuguese-man-of-war you are on your own!

On Roatan there are many children who need assistance in all aspects of their lives. Can I make a difference for them all? Heck no! I toured one of the local schools with the idea to help one child by sponsoring her tuition, uniform, school supplies, and transportation to and from school. As it turned out she wasn’t able to attend classes at Luisa Trundle School, Coxen Hole. But while I was being shown around, an idea that I would have never thought of prior to the tour came to mind.

A very high percentage of the kids don’t have breakfast before they arrive for classes; the resources are limited in their homes, to the point that if they do have breakfast it may be their ONLY meal of the day. Could I ensure the children who attend Luisa Trundle School start their lessons with a healthy meal in their tummies—an essential tool for learning?

YES!!! The Roatan Vortex Breakfast Program launched July 9th 2011 (in Honduras, the school term is February – November) with the assistance of Val -Familias Saludables and the school administration and staff. At first the children were hesitant to take what was offered—they had never encountered breakfast waiting for them when they arrived at school before. Oh but they got the hang of it pretty quick!

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Musings from a Breakfast Program

Mathew (age six): “Mom hurry up and get me dressed, I have to go to the Breakfast Program!”

Mathew’s mom: “And school!”

Mathew: “Oh yeah, that too.”

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I had the opportunity to share the ongoing success of the Roatan Vortex Breakfast Program when I attended the Conference on Honduras where I gave a presentation: What did you have for breakfast today? I also posted another story when I visited Roatan the end of February: Two Weeks on Roatan. And as a direct result of that visit I shot and edited (please turn up the volume on your computer… my editing skills are limited) a video showing the children having breakfast!


CastleMuse is proud to sponsor the Roatan Vortex Breakfast Program and while the website is still under construction a banner is displayed linking back to this story.

Thing is though, just as my ability to rescue a significant number of starfish on my own is not possible, neither can I alone ensure the longevity of the breakfast program. I am proud to have got the ball rolling and, to-date, I have been the sole financial contributor. And while I bask in the joy it brings me to see the positive impact it is having on the development of these children—it is time for me to share that sensation—so if you’d like to wade into the Caribbean Sea with me (figuratively not literally) and get involved, here are some examples of how much of a difference your support can make.

• A donation of $10 will cover the cost of 15 dozen eggs (I know! Val’s real good at getting deals.)

• $25 will buy eight large boxes of Raisin Bran; 120 servings of cereal—enough for all the kids for one day (currently 117 children in the program.)

• For $50 a one week supply for all the children (560 servings) of fresh, local fruit (bananas, oranges, watermelon, mangoes) can be purchased.

• $100 could ensure that for two weeks all the kids will have a serving of fresh milk.

If you are able to contribute monthly:
• $10 a month equals TWO kids having a complete breakfast every school day of the month.

• $20 a month will feed FOUR kids each and every week for the month

• $30 a month can ensure SIX children each month are starting their day right!

The Roatan Vortex Breakfast Program is now affiliated with the The Dawn Land Foundation a not-for-profit org registered with the Canadian Government. Please remember even $5 can make a huge difference… REALLY!!!
If donations exceed covering the cost of the Breakfast Program, a mid-morning snack will be introduced and we can be ready for next year as well. Together we can make a difference!

Donate HERE: The Dawn Land Foundation Be sure to specify that your donation is for the Roatan Vortex Breakfast Program. Tax receipts will be issued upon request.

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Musings from a Breakfast Program

One of our grade six students, one of those bright boys always in trouble, has become the programs best friend. He is there every morning early to put out the table or help pour milk; he eats his whole day’s calories at breakfast. He has gone from being quite aggressive to hugging me (Val) and telling me he loves me. Hmm, I guess it’s true—the way to a boy’s heart is through his stomach.

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Spread the word… please!

The more people who hear about the Roatan Vortex Breakfast Program the better. Please share far and wide!

An insider’s view of day to day life on a Caribbean Island

26 Jan

There are obvious benefits to living on the Island of Roatan: The tropical climate, jungle foliage climbing to the highest peaks, sugar soft white beaches, all surrounded by the crystal clear Caribbean Sea. Then there are the less obvious benefits that come to light when you hang out here for a while—they too are worthy of recognition! What started out as a list of Roatan Vortex things that pulled me in, transformed into—Drum roll please!

The Roatan Vortex… An insider’s view of day to day life… on a Caribbean Island was born!

A celebration of those everyday moments that make living on Roatan extra special! From an insider’s point of view, you too will experience: Watching the sun set while watching the moon rise ***** Not having to know how to drive to get a driver’s license ***** An afternoon nap is encouraged ***** Mangoes, lots of mangoes ***** No worries it will snow in October or April ***** Talking to a gecko in the kitchen ***** The art of eating ice cream on Roatan ***** and more!

77 tidbits of information that only an insider would know. With the bonus of 13 FULL stories that delve a little deeper into the Roatan Vortex experience!

The Roatan Vortex… An insider’s view of day to day life… on a Caribbean Island is now available to order at Lulu and in a few weeks will also be available from Amazon–they need a little extra time to get the cataloging done–I think they operate on “Island time.”

The Roatan Vortex… An insider’s view of day to day life… on a Caribbean Island will be available for purchase on Roatan too! I’m in the process of having books shipped in–but, I know Roatan is on “Island time!” I’ll keep you updated as to when The Roatan Vortex… An insider’s view of day to day life… on a Caribbean Island will be here and where you can purchase your copy.

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Roatan Vortex now on Facebook too! New friends always welcomed!

Just CLICK here: Roatan Vortex | Create Your Badge

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And be sure to listen to the Roatan Vortex Show, every Saturday starting at 10 AM Roatan Time (CST) on 101.1FM Roatan Radio Live streaming around the world!

If you are currently on Roatan be sure to come out this Sunday (January 30) to the Grand opening of the new studio on Half Moon Bay, next to Sundowner’s, West End, from 1-5 PM. Meet the DJ’s, hear some great music, hang out on the beach, and okay… maybe stick around to catch a perfect sunset too!

Do and Don’t on Roatan

1 May

Do and Don’t on Roatan

Do Need
• to be able to improvise a favourite recipe
• WD40
• a source for canning jars before you decide to make Voodoo Mango Chutney
• to know someone who can get your IPhone going again after APPLE crashes it
• containers with tight fitting lids – preferably not metal
• to be able to enjoy doing…nothing
• to know how to convert Lempiras to US dollars
• to accept when the Roatan Vortex pulls you in
• to carry a book when you go to the bank – you might be in-line long enough to read the whole thing
• if you are Canadian; a red shirt with a maple leaf on it when watching Canada beat the US in the final gold medal Olympic Hockey Night in Canada, on Roatan
• a friend who also needs a drivers license when you go for yours – they only process two at a time
• a running list of things you need, so when friends come to visit they can bring them
• to keep a towel handy to wipe the sweat off your face
• to accept that when you are told something will be available manana (tomorrow) that really means, next week, next month or maybe never

Don’t Need
• A mailbox –we don’t get mail delivered
• a reason to have a party
• to take vitamin D
• a last name
• winter clothing
• a watch
• high heel shoes
• to try to rescue a Portuguese Man of War
• to prove you know how to drive to get a driver’s license
• anything with “anti-freeze” on the label
• a sauna
• envelopes and stamps
• anything made from pressed board – termite candy
• to worry when the power goes out at the power company

While all my comments and suggestions are light-hearted, sometimes silly statements about life on Roatan, they all represent what I believe is the most important aspects of Do and Don’t on Roatan.

DON’T move to Roatan expecting to turn it into where you came from. Instead, DO enjoy and appreciate everything it has to offer you that is different from where you came from.

Don’t Try to Rescue a Portuguese Man-of-War!

11 Feb

Don’t Try to Rescue a Portuguese Man-of-War!

It’s overcast on Roatan today. A weather system blew in during the night. The sunrise unseen covered with grey rolling clouds. In the distance, the usual soothing sound of waves encountering the reef—replaced with the roar of them breaking hard. These are the days I love to walk on the beach. It’s too breezy for the sand-flies to grab on and bite my shins. No need for sun-screen or hat—it would blow away anyhow.

Strolling along with Mona (my dog), she chases crabs, and I comb the shoreline for new found treasures. Pieces of coral, shells and sponge litter the beach, all worthy of being admired. Occasionally I find a starfish or two, too far from the receding tide to return to the sea on their own—I toss them back in the water. Hopeful the rescue will be successful.

I’ve also learned a lesson on what NOT to try to rescue.

During one of my walks, on a day such as this one, I came across a creature I had never encountered before. It was the most unusual thing I had ever seen. A translucent blue…bag, water sloshing inside, with pie-crust crimped edges, and sand encrusted stringy tentacles bunched up underneath.

I nudged it with a stick, and shooed Mona away when she came to take a sniff. I suspected it was some kind of a jelly-fish, but with my limited (zero) knowledge of marine life—I really wasn’t sure. Even if it was something that could sting me, didn’t it deserve to return to the sea? It obviously couldn’t get there on its own.

I tried to pick it up with the stick. This didn’t work. Poor thing just plopped back down on the sand—getting even more coated. The next available rescue tool was my flip-flops. One in each hand, bring them together like salad-tongs ready to toss a salad, I scooped up the creature and flung the blue glob toward the sea. I stood back and watched as the creature bobbed along. Proud of my accomplishment I whistled for Mona, and we continued our walk.

After progressing only a few feet, I felt a strange burning sensation on my arms and legs, red angry welts confirming the locations. I realized my error. When I launched the creature, I was unable to contain all the tentacles with my footwear, a few grazed my arms and legs—I had been stung!

Racing back home, I skirted around the creature. It had washed ashore again, only moments after I had thrown it in the water. While I read-up on what I had tried to rescue, confirming it was a Portuguese Man-of-War, the stinging began to ease.

I told marine-suave friends what I had done, they jokingly suggested that the next time I attempted this kind of thing, I just have to get someone to pee on the stings (supposedly the best remedy). I assured them that wouldn’t be necessary. I learned my lesson—don’t try to rescue a Portuguese man-of-war!

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This story was also featured in Honduras Weekly Don’t Try to Rescue a Portuguese Man-of-War


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